Balance & Beam Insights

Read more about happier, healthier children at Balance & Beam

Gymnastics for toddlers - The real-world alternative to screen time

24th Mar 2025

Recent headlines have warned that pre-school children's screen time is reaching crisis levels. Studies have shown that too much screen time can impact children’s attention spans, sleep...

How gymnastics encourages positive child development

16th Jan 2025

Gymnastics is more than a sport. It’s a powerful tool for fostering positive early childhood development. Your child’s early years will shape their future personality, behaviours and...